07749 929 756 gosia@gosiafitness.co.uk
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I’m Gosia czubak

Personal Trainer & Sports Massage

Helping You Find & Forge Your Own Path

Fitness Coaching

Working within Full Fitness Gym or outside in local parks and areas I am to give you the best workout. Helping you achieve more than you ever thought possible. Working with all fitness levels, from athletes to beginners. Contact me now and thats get you moving.

Massage Therapy

Massage therapy is the ticket for those looking to recover quicker, help to cure pains and aches across your body or looking to release tensions and improve movement
Helping You Achieve Success

I will help you, push you and watch you achieve…..

Sports Massage

Personal Training One2One Sessions

Injury & Rehabilitation

Nutrition Planning & Guidance

Goal Setting

I like to work with my clients, set achievable short term goals along with keeping the long term aim in sight. Its better to keep achieving little goals to win the big goals

Individual or Group Classes

Working within Full Fitness Gym I encourage my clients to attend my group classes along with one2one sessions

Health Benefits

You will begin to feel change, feel better and fitter and want to achieve more

Building a better you

Don’t you want to have more energy to play with your children, walk without getting out of breathe, jump up stairs while on the phone

What is a physical trainer? Who is coaching For?

A personal trainer is someone who can work with you to help you achieve your goals, coaching is for anyone who doesn’t have full knowledge of how to train, what to eat and how to keep on track. I want you to achieve and you can and I will be there for you

What is 'personal training'?
Personal trainers help their clients to achieve their health and fitness goals, such as weight loss, fat loss and improved sports performance by prescribing and instructing bespoke training programmes tailored to the individual’s goals.
What is 'sports massage'?

Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete’s recovery time and help prevent injury.

Many athletes believe that a complete training programme should include not just the exercise itself, but also regular massage. This is a great way to stay fit and healthy. If you suffer from bad backs, pains, rounded shoulders we can work with this

Where are you based?
I’m based in Norfolk, Full Fitness Gym IP25 6UP. My clinic works throughout the week and weekends. I have the flexibility to book appointments around your needs and the Gym works late and so I can work around your days.
How much does it cost?
I charge per 60 min or 30 min slots for smaller injuries in the sports clinic
Am i tied into a contract?
You will not have any contracts. I do ask that you keep to your appointment slots or notify me within time. Bulk bookings are flexible and gives you the ability to save a little as well from one off monthly around your life and work and we will work together to help you achieve your goals

About Me

My name is Gosia, born in Poland and came to the UK in 2013. I have always been interested in sports, the body and exercise and I’m living my dream. Im not just working, this is my life and I hope that my clients will see my passion and dedication and help me grow

Testimonials

Gosia is straight up the best! She keeps you motivated and is so supportive throughout the workout. But it doesn’t stop there! Even when you are not on a session, Gosia keeps you going so you achieve your goals.

My confidence has improved no end since I started seeing Gosia, both inside and outside the gym. I’m seeing real gains thanks to the training and diet plan Gosia made for me and this is what I believe has given me this confidence.

Jake

Gosia is the most inspiring PT I have ever meet she always listens to what you are wanting to achieve and she makes a plan to suit that.

Wheather you are a beginner or a pro Gosia will definitely put you through your paces and always get the results you are after. Sharon

I have to say gosia is one of the very best instructors I have seen she always is very keen to help and find out your progress! Highly recommend gosia fitness you won’t be disappointed Daniel

Don’t Wait Any Longer.

Contact Me Today!

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