We will meet in person at my gym, Full Fitness Gym based in Norfolk IP25 6UP.
We will sit down together, look at what you want to achieve. Take your personal states, height, weight.
We will go into the gym, warm you up, hit the workout hard but keeping you in a structured workout while checking your postures do’s and don’ts.
I will show you how to do all your exercises on the machine, showing you the best ways to lift weights and get you into the exercises to help reach your goals.
We’re not all the same, my workout won’t help some people, yours won’t work for others so following someone on Instagram isn’t necessarily always the best hence why this one2one helps people a lot. I’m a personal, friendly lady and offering my knowledge to you to keep forever.