Working out can be hard, frustrating and seemingly pointless. You might be in the gym for 2hrs a time 6 days a week. You could be in the gym but thats get you focussed. Get a direct plan that allows you rest when needed and a real dedication for the equipment you will be focussing on. I will do you a one off plan, it will focus on your needs, show you the weights to begin with, the machines to use and we can track you progress. You can time your workout, tick the machines you used and change the weights your using.
I dont want to see you a simple one off plan, I want you to see the investment in yourself paying off and pushing forward with this to learn and really achieve. To tell your friends, yes I had the investments but look at the results.