Online Coaching 4 Weeks Training
This product is perfect for the times your unable to come to the gym, distance training is fine, my online app will allow me to track and trace your results. We might need some pictures on occasions, we will work together, keep me updated on changes and problems with training and work.
We will design a meal guide and track your calories through my dedicated app ” Gosia Fitness ” I can see you remotely without you even realising and if I do not see the results I expect I will contact you.
I will push you with my 7 step guide
My strategies to develop you will give you a healthy mindset and changing your shape with a soon to be fit body
What Do You Get?
- 4 Weeks Training
- 3 Sessions a Week, Plus questions throughout the week
- Weekly Checkup and Progress Updates
- 7 Step Guide
- 24/7 Help Through my Online App ” Gosia Fitness “
Can you really afford not to think about your health, fitness and mindset?